Blueberries figs cherries grapefruit and plums are also good fruits for the blood type a diet also they can have apples strawberries avocados cucumbers and asparagus a few times per week the following is a blood type diet chart for type a foods you should eat food groups types. Blood type a individuals have a more sensitive digestive system than other blood types and dadamo recommends a primarily vegetarian diet 1 if you have blood type a avoid meat and dairy foods and focus on whole grains fruits and vegetables 1 foods that help with weight loss for this blood type include vegetable oil soy foods spirulina vegetables and pineapple 1include foods that help with weight loss for this blood type include vegetable oil soy foods spirulina vegetables. What to eat a diet that is high in veggies and fruits is great for you seafood is one of your best indulgences so go ahead and have plenty of it what to avoid avoid serious carbs and bypass the smoked or cured meats you should also avoid caffeine and alcohol heres more detail about how to eat right for your blood type. Type a people whose blood is type a are steered toward a vegetarian diet including soy proteins grains and vegetables they are also encouraged to eat organic and fresh food in as natural a . If you have the b blood type you have ancestors that were nomads a lifestyle determined by drastic climatic changes in the western himalayan mountains and associated with a strong immune system and a flexible digestion now your blood type diet should be rich in red meat fish seafood and dairy products
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